Fidgets and Finger-nail Biters: physiological and psychological manifestations of stress
As a life-saving reaction to imminent bodily danger, the fight or flight response is vital to your survival. However when constantly triggered this ever-vigilant protector has the potential to become a silent assailant.
From stress to brilliance
Layers shift and press,geologic stress bears down, makes brilliant result a hyku by www.grumpygranny.wordpress.com As the above Hyku suggests, the beauty of a diamond comes from an incredible response to adversity. Indeed, there is no difference between a lump of coal and a diamond. A diamond is simply coal that has been put under extreme pressure.
How to tell if you are truly stressed
An artistry of juggling family, work, and individual day-to-day commitments, Twenty-first Century life has become a veritable circus under the big-top of expectations and culture of progress that has engulfed modern society. It provokes little wonder that the number of reported stress-related ailments have increased exponentially to such an extent that 39% of all work-related illnesses and subsequent absences are associated with stress.